Okay, okay... so five minutes is too much. Here's a handy-dandy e-letter you can paste onto your representative's blog, and send it off!
*****
Dear (representative's name)
I am writing to you because I am concerned about the future of gay, lesbian, bisexual and transgender (GLBT) rights.
The vast majority of these people are hard working, peace-loving persons.  This is why I find it so hard to believe that a majority of our representatives would not allow same-sex people to marry.  They would not allow visits of people who love each other if the family objects.  They even would not allow visits to a gravesite to say a final farewell.
I am strongly in favor of a nationwide guarantee of rights for all Americans.  These are egregious wrongs, and they MUST be righted.
Sincerely,
(your name)
*****
Simple, isn't it?
Norfolk, Virginia - 
Scott Rigell(? - VA2
Tulsa, Oklahoma - 
John Sullivan(R) - OK1
Osceola, Arkansas - 
Rick Crawford (R) AR1
Zephyrhills, Florida - 
Richard Nugent (R) - FL5
Mountain View, California - 
Anna Eshoo (D) CA14
Kensington, Maryland- 
Chris Van Hollen (D) - MD5
Ormond Beach, Florida - 
John Mica (R) - FL7
Newark, Delaware - 
John Carney (D) - DE-AL
Reading, Massachusetts - 
John Tierney (D)- MA6
Post Falls, Idaho - 
Raul Labrador (R)